7 Week Challenge: Time to Get Fit!

You can still sign up and watch the recorded videos to catch up!

7 Week Challenge focusing on getting back to a healthier, fitter YOU! Our main focus will be core, glutes and legs.

IS THIS FOR ME?

Will it be too difficult? No. No need to worry! We will start easy and slowly build up each day.

Week 1 will start beginner level and gradually build up week by week.

WHAT DO I NEED?

- a yoga mat. (if you dont have one, you can use 2 thick towels).

WHEN DO I START?

Start Date: Monday, Jan 10th, 2022

You can still sign up and watch the recorded videos to catch up!

Final Date: Thursday, Feb 24th, 2022

Classes will run Monday, Tuesday, Wednesday & Thursday mornings from 8am until 8:45am.

8 - 8:30am workout 

8:30 - 8:45am stretching 

Do as many sessions as you can to start feeling and seeing the changes!

If you can't attend the live classes, I will be uploading the videos each morning so you can watch them and redo them when you can!

PRICE:

Only £65 per person for the full 7 weeks.

This is not part of a package. £65 payment is required to attend the 7 week challenge. 

NOW is the perfect time to invest in your health! Let's do this together, I will be with you every step of the way! Maria x

PS: CHECK SPAM OR JUNK FOLDER FOR CONFIRMATION EMAIL AFTER BOOKING. LINK & DETAILS ARE THERE.