Mon, Jul 05|
4 Week Challenge: Time to Get Fit! July
Date & Time
Jul 05, 2021, 8:00 AM – Jul 29, 2021, 8:45 AM
4 Week Challenge focusing on getting back to a healthier, fitter YOU! Our main focus will be core, glutes and legs.
IS THIS FOR ME?
Will it be too difficult? No. No need to worry! We will start easy and slowly build up each day.
Week 1 will start beginner level and gradually build up week by week.
WHAT DO I NEED?
- a yoga mat. (if you dont have one, you can use 2 thick towels).
WHEN DO I START?
Start Date: Monday, July 5th
Final Date: Thursday, July 29th
Classes will run Monday, Tuesday, Wednesday & Thursday mornings from 8am until 8:45am.
8 - 8:30am workout
8:30 - 8:45am stretching
Do as many sessions as you can to start feeling and seeing the changes!
If you can't attend one morning, you can still join the program! All sessions will be uploaded after the live class so you can do them as many times as you want.
Only £40 per person for the full 4 weeks.
This is not part of a package. £40 payment is required to attend the 4 week challenge.
NOW is the perfect time to invest in your health! Let's do this together, I will be with you every step of the way! Maria x
PS: CHECK SPAM OR JUNK FOLDER FOR CONFIRMATION EMAIL AFTER BOOKING. LINK & DETAILS ARE THERE.
4 Week Challenge
4 weeks back to fitness challenge with Maria Tsiatsiani£40.00